A lot has been on the news lately about hormone replacement
therapy, and natural alternatives.
If you have not read Dr. Lee's books on What Your Doctor May Not
Tell You About Premenopause and What Your Doctor May Not Tell You
About Menopause, I would highly recommend them. These books are
classics and should be in everyone's natural medicine library.
Natural progesterone is very useful to balance excess estrogen.
Natural progesterone is also different from estrogen in that your
body can use it as a precursor or starting material to make other
hormones such as adrenal hormones. It can even convert it into
estrogen or testosterone if your body needs it.
Some of the reasons that estrogen is frequently in excess in many
women are:
1. Overproduction of estrogen. Ovarian cysts or tumors can lead to
excess estrogen production. Stress also increases production, but
probably the most common cause is obesity. All body fat has an
enzyme which converts adrenal steroids to estrogen, so the more fat
you have, the more estrogen is present.
2. Inability to breakdown estrogen. Excess estrogen is generally
removed by the liver. Diseases of the liver like cirrhosis or
decreased enzyme activity can lead to increased estrogen levels.
Vitamin B6 and magnesium are necessary for the liver to neutralize
estrogen. Increased sugar intake will also excrete magnesium and
interfere with its ability to breakdown estrogen.
3. Exposure to pesticides in foods. Most of us eat foods that have
pesticides on them. These and many other unnatural chemicals share
a common structure with estrogen and serve as "false" estrogens
which further stimulates the body's estrogen receptors.
4. Estrogen supplementation. Clearly any additional estrogen given
by prescription will increase the level unless it is properly
balanced with natural progesterone.
5. Decreased production of progesterone. Progesterone is necessary
to counterbalance estrogen. If women do not ovulate during their
cycle they will not produce any progesterone that cycle. This
happens commonly and worsens the already disturbed
progesterone/estrogen balance.
For More Detailed Information on Natural Progesterone: You can
purchase What Your Doctor May Not Tell You About Menopause by Dr.
John Lee. It is a paperback book that sells for $13. The newer
version that was published in 1999, What Your Doctor May Not Tell
You About Pre Menopause, has a blue cover.
Order Natural Your Hormone Balancing Cream Here
Read More About Dr. John Lee Here
Showing posts with label progesterone. Show all posts
Showing posts with label progesterone. Show all posts
Monday
Wednesday
How to Choose the Best Anti Aging Product
When we talk of anti aging products, there are already so many different ones in the market today that it is oftentimes difficult to identify which ones actually work. A good way to determine the best anti aging product is for you to acquaint yourself with the ingredients used in anti aging products.
The top anti aging products in the market today should contain ingredients such as Alpha-Hydroxy Acids (AHA), antioxidants, collagen and Vitamins C, D, E and K.
Beta-Hydroxy Salicylic Acid (BHA) or its alternative Alpha-Hydroxy Acids rids the skin of dead skin cells through exfoliation. The less dead skin cells are accumulated in pores, the fresher and cleaner and younger-looking your skin becomes. However, one must keep in mind that although these are widely used in anti aging products, some individuals experience irritation due to the ingredient's exfoliating abilty.
Other ingredients like antioxidants work more than just on the surface. The antioxidant Coenzyme Q10 encourages cell turnover by restoring and preventing damaged skin. This also gets rid of dead skin cells that cause discoloration.
Collagen is another anti aging property that moisturizes the skin and protects it from further damage from too much sunshine or too much dryness. Collagen is also responsible for plumping the skin.
Several of the anti aging products we have in the market these days already have added vitamins. These are Vitamins C, D, E and K which are important in preventing deficiencies, as well as in healing wounds, smoothing out scars and strengthening the immune system. Many of these vitamins are antioxidants which fight against free radicals in the body. These free radicals cause the skin to age.
There are some anti aging properties that claim to work but are actually questionable. For one, it is not yet scientifically proven that Vitamin C can penetrate the internal layers of the skin or that it has any function there. This could be the reason why creams that contain only Vitamin C as their main ingredient (Vitamin C creams) might not have any major effect on the skin when used as an anti aging cream.
The best ingredient for anti aging so far is the antioxidant. Research shows that anti aging creams that do not have antioxidants do not work as effectively as those that contain it. This is because an antioxidant's main function is to combat free radical which are naturally produced by our body. It is this free radical's unstable oxygen that damage healthy skin and an anti aging product with antioxidant can help prevent this damage and keep free radicals at bay.
Other popular anti aging supplements such as estrogen, testosterone, progesterone, DHEA, thyroid and melatonin are also essential in an anti aging product. These are more commonly as hormone supplements that delay aging. These hormones are also known to increase libido, stabilize sleeping patterns, prevent cancer and help strengthen the immune system.
Other essential anti aging properties include Human chorionic gonadotropin (hCG), oxytocin, erythropoietin (EPO) and insulin. These ingredients are known to be effective up to some extent. Human chorionic gonadotropin aids fertility in humans; oxytocin strengthens the reproductive system. Erythropoietin deals with anemia while insulin is used to stabilize diabetes mellitus type 1.
Anti aging supplements can have varying effects on different individuals. It is therefore important to consult a doctor before using products containing any of these.
Article Source: http://www.articlesbase.com/womens-issues-articles/how-to-choose-the-best-anti-aging-product-202338.html
About the Author:
Before choosing the best anti aging product , make sure that you get more of Marianna Pells' unbiased anti aging treatment product review first.
The top anti aging products in the market today should contain ingredients such as Alpha-Hydroxy Acids (AHA), antioxidants, collagen and Vitamins C, D, E and K.
Beta-Hydroxy Salicylic Acid (BHA) or its alternative Alpha-Hydroxy Acids rids the skin of dead skin cells through exfoliation. The less dead skin cells are accumulated in pores, the fresher and cleaner and younger-looking your skin becomes. However, one must keep in mind that although these are widely used in anti aging products, some individuals experience irritation due to the ingredient's exfoliating abilty.
Other ingredients like antioxidants work more than just on the surface. The antioxidant Coenzyme Q10 encourages cell turnover by restoring and preventing damaged skin. This also gets rid of dead skin cells that cause discoloration.
Collagen is another anti aging property that moisturizes the skin and protects it from further damage from too much sunshine or too much dryness. Collagen is also responsible for plumping the skin.
Several of the anti aging products we have in the market these days already have added vitamins. These are Vitamins C, D, E and K which are important in preventing deficiencies, as well as in healing wounds, smoothing out scars and strengthening the immune system. Many of these vitamins are antioxidants which fight against free radicals in the body. These free radicals cause the skin to age.
There are some anti aging properties that claim to work but are actually questionable. For one, it is not yet scientifically proven that Vitamin C can penetrate the internal layers of the skin or that it has any function there. This could be the reason why creams that contain only Vitamin C as their main ingredient (Vitamin C creams) might not have any major effect on the skin when used as an anti aging cream.
The best ingredient for anti aging so far is the antioxidant. Research shows that anti aging creams that do not have antioxidants do not work as effectively as those that contain it. This is because an antioxidant's main function is to combat free radical which are naturally produced by our body. It is this free radical's unstable oxygen that damage healthy skin and an anti aging product with antioxidant can help prevent this damage and keep free radicals at bay.
Other popular anti aging supplements such as estrogen, testosterone, progesterone, DHEA, thyroid and melatonin are also essential in an anti aging product. These are more commonly as hormone supplements that delay aging. These hormones are also known to increase libido, stabilize sleeping patterns, prevent cancer and help strengthen the immune system.
Other essential anti aging properties include Human chorionic gonadotropin (hCG), oxytocin, erythropoietin (EPO) and insulin. These ingredients are known to be effective up to some extent. Human chorionic gonadotropin aids fertility in humans; oxytocin strengthens the reproductive system. Erythropoietin deals with anemia while insulin is used to stabilize diabetes mellitus type 1.
Anti aging supplements can have varying effects on different individuals. It is therefore important to consult a doctor before using products containing any of these.
Article Source: http://www.articlesbase.com/womens-issues-articles/how-to-choose-the-best-anti-aging-product-202338.html
About the Author:
Before choosing the best anti aging product , make sure that you get more of Marianna Pells' unbiased anti aging treatment product review first.
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